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There is also the counteraction of cognitive dysfunction exemplified through the novel object recognition test as a particular negative-like symptom [204,205,206,207] in the schizophrenia model (acute ketamine treatment (3 mg/kg i.p.)) [171]
Studies often connect this activity to changes in inflammation related communication inside soft tissues
Structured resistance training 3-5 times per week maximizes this muscle-sparing effect and creates a more favorable overall body recomposition
Compare this to: Physical therapy sessions: $100-200 each, often 12+ sessions needed Surgery costs: $5,000-50,000 depending on procedure Lost productivity from prolonged injury: Potentially substantial For many injuries, a $500 peptide protocol that speeds recovery provides excellent return on investment
You do not want only synthesis without clearing damaged tissue, and you do not want only breakdown without rebuilding
