l carnitine facts has received a lot of attention as a supplement, or specifically a "fat burner". But does the evidence live up to the hype? Read the blog for more (link in bio) Carnitine - Metabolite of the

Allergic Reactions: Some humans may be allergic to or sensitive to Glutathione, such as glutathione pills, fillers, or preservatives

United States Food and Drug Administration (FDA)

Clinical studies and meta-analyses suggest that ALA supplementation can lead to small but meaningful improvements in fasting glucose and insulin sensitivity, particularly in people with type 2 diabetes or metabolic syndrome.2 24 That said, these effects are generally modest and ALA should never be viewed as a substitute for prescribed diabetes medications

What Causes Acid Reflux

Journal of Strength and Conditioning Research, 21 (1), 259