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For example, when you do something that you usually associate with lighting up, or you see a friend smoking, you may find that you get a powerful craving

And if you roll thinner cigarettes, this may mean you have to inhale harder, which increases how much tar goes into your lungs

Light incidents can be neutralized within a turnover if you act quickly, but residues from repeated or chronic smoking can persist for months or longer without source removal.

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Most of the district councils they talked with ended up voting to support the proposed policies