Barnyard Millet | Sama Chawal for fasting | Samwa/Khira/Swank/Kuthiraivally/Udalu/Kodisama/Sidhanya | Millets for fasting | Unpolished | Low GI || Gluten-free grain Weight:1Kg taGrown without using pesticides or

taGrown without using pesticides or chemical fertilizers

Hand-pounded to preserve maximum nutrients

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it retains essential minerals and nutrients

Barnyard Millet | Sama Chawal for fasting | Samwa/Khira/Swank/Kuthiraivally/Udalu/Kodisama/Sidhanya | Millets for fasting | Unpolished | Low GI || Gluten-free grain Weight:1Kg taGrown without using pesticides orSatvyk Barnyard Millet is a light and healthy grain, perfect for everyday meals. It is rich in fiber, protein, and iron, supporting digestion and keeping you energized. With its low glycemic index, its a smart choice for those managing blood sugar levels. This gluten free millet is easy to cook and can be used in dishes like upma, khichdi, porridge, or as a rice substitute. Make Satvyk Barnyard Millet a part of your diet for a healthy lifestyle. About