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B12 is water soluble, which means B12 doesnt build up in your system once youre at the appropriate amount for your body you will just eliminate any extra, so theres very little risk of an overdose

Cyanocobalamin is excreted in human breast milk in safe concentrations

These containers are made of puncture-resistant plastic and can be obtained from your pharmacy, a medical supply company, or through local public health programs

For example, in pernicious anemia (a major cause), antibodies attack the intrinsic factor (IF), a protein required for the absorption of B12, or the gastric parietal cells, which produce IF in the first place

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