Adequate levels can prevent nerve damage, which helps improve coordination and reduce tingling sensations
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Even with a well-structured diet and oral supplementation, certain nutrients may not reach adequate levels in patients with absorption limitations, increased physiological demand, or documented deficiency
Yes, for some individuals, a combined approach of B12 injections and tablets, or transitioning from injections to high-dose oral supplements for maintenance, is a viable and effective strategy
Excess liver fat slows your metabolism and contributes to weight gain and metabolic diseases such as obesity and type 2 diabetes