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Cycling Approach: Some practitioners implement protocols such as 12 weeks on, 4-8 weeks off to theoretically prevent receptor desensitization, reduce long-term costs, or provide physiological breaks

Similarly, if you use proton pump inhibitors or H2 receptor antagonists for acid reflux or peptic ulcers, your stomach acid levels may decrease, making it harder for your body to absorb B12 from your diet

Pause for 2-3 seconds after full depression to prevent solution from leaking back out

Seek immediate medical attention if you experience any of these symptoms

Vitamin B12 is a nutrient your body needs to function at its best