what is l-carnitine used for in bodybuilding

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Name: what is l-carnitine used for in bodybuilding Adding to my routine has been a game-changer 💥 It helps convert stored fat into energy, fuels my workouts, and keeps me going strong while I work on a leaner, fitter Signature Triple Carnitine by Bodybuilding.com
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AllesenHolm M, Barken KB, Yang L, Klausen M, Webb JS, Staffan K, Soren M, Michael G, Tim TN

doi: 10.1113/JP273809 2 BhasinS.WoodhouseL.CasaburiR.SinghA

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Additional in vitro experiments suggested a facilitated uptake of 5-(3,4-dihydroxyphenyl)--valerolactone into erythrocytes, monocytes and endothelial cells, probably via GLUT-1 transporters