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Additionally, it serves as a coenzyme in several metabolic pathways responsible for energy production, aiding the body to metabolize fats and proteins

Higher quality studies are needed to find out if there is a link between vitamin B12 and depression ( Osteoporosis Osteoporosis is a disease in which the loss of bone mass results in weaker bones and an increased risk of bone fractures

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5-Methyl THF serves as a methyl donor in the vitamin B 12 -dependent reactions catalyzed by methionine synthase, which remethylates homocysteine to methionine, regenerating THF

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