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Recovery resources mentioned / related: Cognitive Behavioral Therapy (CBT) and cognitive distortions in addiction Aaron Beck's cognitive distortion model Accountability partners and sponsor relationships Marlatt's Relapse Prevention Model (related episode framework) Anthony is a person in recovery sharing lived experience

Together, they support multiple layers of repair and recovery, giving a longevity protocol more biological depth than either could offer alone

They can complement other supportive measures such as fluid therapy, nutritional support, and symptomatic treatment to provide the best possible outcome for the cat

Many people start strong, but fatigue, cravings, low motivation, and frustration can make it difficult to stay on track

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