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Choosing between oral supplements and injections depends entirely on your individual health status, the severity of your deficiency, and your ability to absorb the vitamin

The recommended dose for pregnant women is 2.6mcg per day and 2.8mcg per day for breastfeeding mothers

Some signs that you may have a B12 deficiency include symptoms like fatigue, cognitive issues like brain fog, low energy, feelings of weakness, and tingling or numbness in the limbs

Recharge Your Body with Glutathione Whats Included in Your MIC+B12 Program Everything you need, delivered to your door

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