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Liposomal glutathione can be consumed pure or diluted in water or fruit juice (avoid hot beverages)

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[7] A 2014 study by Chang and colleagues in Taiwan found that BPC-157 increased growth hormone receptor expression in tendon fibroblasts, cells that build and repair tendons

"I think that peptides should be avoided until we understand the safety of what we're injecting, and we understand the long-term outcomes of what we're getting