A 1996 study out of Germany found that periods of intensive training or racing were associated with a three- to six-fold increase in GI blood loss
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Vegans, vegetarians, people over the age 50, anyone with stomach/bowel issues like chronic gastritis, leaky gut, IBS or celiac, and anyone who regularly takes medications such as Metformin, PPIs (used for GERD), H2 Receptor Antagonists (used for peptic ulcers), or anything that interferes with stomach acid production are actually at risk for vitamin B12 deficiency, and should supplement B12 regularly
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Experience Renewed Energy with B12 Shots at Laser Duet Med Spa in Dearborn, MI At Laser Duet Med Spa, our professional team helps patients restore balance and vitality through vitamin B12 injections