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Some research reviews and interviews point to many positive anecdotal and scientific reports

Three weeks of creatine monohydrate supplementation affects dihydrotestosterone to testosterone ratio in college-aged rugby players

Memarpoor-Yazdi M, Mahaki H, Zare-Zardini H (2013) Antioxidant activity of protein hydrolysates and purified peptides from Zizyphus jujuba fruits

"Stimulation of collagen synthesis in fibroblast cultures by the tripeptide-copper complex glycyl-L-histidyl-L-lysine." FEBS Letters , 329(3), 267-271

Maintaining cellular function is considered one of the foundational principles of longevity-focused medicine