when should you drink l carnitine L-Carnitine: Benefits, Side Effects, FAQ, Sources, and Dosage L-Carnitine vs Pre-Workout: Which Supplement

Follow-Up Plan Your ND recommends a treatment schedule based on your health goals and response many patients benefit from a series of sessions as part of an ongoing naturopathic care plan

Improves the skin and slows down Aging

Protection During Digestion: The liposomal coating helps protect nutrients from stomach acids, so they are not easily broken down early

Inositol = 3-4g daily L-Carnitine = 1.5g daily Magnesium = 300 - 400mg daily (citrate or glycinate) Berberine = 500 - 1,500mg daily Spearmint = 2 cups daily Green Tea = 2 cups daily Vitamin D = 1,000IU good starting point for most Zinc = 20 - 30mg daily Saw Palmetto = 320mg daily CoQ10 = 100-200mg daily NAC = 500 - 1,500mg daily Chromium = 200 - 400mcg daily Resveratrol = 1,500mg daily Turmeric = 500-1,000mg daily Omega 3 = 2,000mg daily IMPORTANT NOTE: You do NOT need to take ALL of these supplements at once

Perillo B, Di Donato M, Pezone A, Di Zazzo E, Giovannelli P, Galasso G, Castoria G, Migliaccio A