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National No Smoking Day was set up to inspire people to reach out to their friends or loved ones to encourage them to give up their deadly habit and every year theres a different theme for the campaign

Mets catcher Brian Schneider uses the stuff, yet insists he can walk away from it at any time

If he hasn't, he gets the money

Lets consider a few reasons why thats not a good idea, even if you dont get caught (and were not getting into your health here, because the label on the cigarette packet does that better than we can)

However, in this article we will teach you an easy technique that will solve this issue once and for all