after taking vitamin b12 injection Injections: What You Need To Know Vitamin B12 Injections — Anupa

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Eat Fortified Foods Some foods are also fortified with B12 such as breakfast cereals, fortified tofu, and fortified plant-based milks, as well as nutritional yeast

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Lastly, maintain open communication with your healthcare team, discussing any concerns or changes in your health

Vitamin B12 deficiency is most common in adults over 50, vegans and vegetarians, pregnant women, and those with chronic health conditions like Crohns disease, inflammatory bowel disease (IBS), or rheumatoid arthritis