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Although there was no categorization for snus or nicotine pouch users, based on the answers of respondents, we decided that if respondents used more than 10 sachets/pouches per day, they were categorized as heavy sachet users, but those who used fewer than 10 sachets/pouches were categorized as light sachet users

Instead of expecting your lungs to go back to normal just because you quit smoking, do everything you can to help your respiratory tract heal itself naturally

However, while shoppers are looking for value, many dont want to comprise on quality

Research also shows a sharp decline in the number of smoke-free centres

You have to adapt, and with that comes a learning curve