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Conclusion B12 injections offer a powerful solution for people dealing with vitamin B12 deficiency, particularly when absorption issues make oral supplements ineffective

Athletes should be especially careful

Green R, Allen LH, Bjrke-Monsen AL, et al

Over the past 20 years, a few dozen preclinical studies (meaning research conducted in animals or cells and not in human trials) have yielded potentially promising data suggesting that the peptide can fight inflammation and promote protein synthesis and angiogenesis (the fancy scientific term for the process by which your body produces new blood vessels)