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It was shown that vitamin C and vitamin A have immunomodulatory properties that promote a balanced immune response, reduce the production of pro-inflammatory mediators and inhibit allergic reactions (237)

This approach can help maximize the antioxidant benefits and improve the overall effectiveness of supplementation

However, due to its antioxidant and anti-inflammatory properties, selenium can boost resistance to infections, and it may be administered as adjunct therapy in allergies (247)

Vitamin B12 is crucial for various bodily functions, and its deficiency can disrupt: Energy Production: Vitamin B12 is essential for converting food into energy

National Vital Statistics System