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With all that we know of the harmful affects of smoking and legislative support for a smoke-free Fiji building with more areas being declared smoke-free, it is time to kick this nasty habit out of Fiji

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Our evidence-based approach includes cognitive-behavioral therapy targeting smoking triggers and habits, nicotine replacement therapies under medical supervision, FDA-approved medications such as Chantix and Zyban to reduce cravings, structured group therapy sessions with peers on similar recovery journeys, mindfulness and stress management techniques, individualized relapse prevention planning, and continuous aftercare support.