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Studies show that the health benefits of quitting kick in soon after you stop.Twenty minutes after your last cigarette your high blood pressure will drop

And because its free from nicotine, it supports your goal of quitting smoking without prolonging dependence

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Quitting is still worth it it removes the ongoing insult to vascular health and prevents further deterioration, even where full recovery is limited

Comparing Vape Puffs to Cigarette Puffs How Many Puffs of a 20mg Vape Equal One Cigarette