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Nikolakis et al., 2016)

Thats the idea behind MOTS-c , a fascinating peptide discovered in 2015 that is encoded in our mitochondrial DNA

He also highlighted the role of nutraceuticals in his comprehensive approach: "We put them on to a nutraceutical, a natural grouping of products that we've now tested over 16 years and it's been on the market for about four years now

Vitamin B6: In a 14-year study in women, kidney stone risk was 34% lower in those who consumed the most vitamin B6 per day from diet and supplements compared with those who consumed the least