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Research consistently shows poor absorption in pill or capsule form, as glutathione is a protein that is dismantled into its component amino acids during the digestive process, preventing the intact antioxidant from reaching circulation

Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles In this episode 2 of a 6-part special series, Dr Andy Galpin, PhD, professor of kinesiology at California State University, Fullerton and world expert on exercise science, explains optimal protocols for increasing strength and causing hypertrophy (muscle growth), as well as for increasing speed and power

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