Fish provides omega-3 fatty acids (EPA and DHA), which enhance synaptic membrane fluidity, promote anti-inflammatory lipid mediators, and may modulate hypothalamicpituitarythyroid (HPT) signaling (162)
Seiwerth, S., Milavi, M., Vukojevi, J., Gojkovic, S., Krezic, I., Vuleti, L., Pavlov, K., Petrovic, A., Sikiri, S., Vrane, H., Prtori, A., Zizek, H., Durasin, T., Dobri, I., Stareini, M., trbe, S., Kneevi, M., ola, M., Kokot, A., Sever, M., Lovri, E., krti, A., Blagaic, A., & Sikiric, P
The studies are still being conducted
This is where it gets tricky
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