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This is especially important for those who may have difficulty absorbing nutrients due to digestive issues, certain medical conditions, or simply because of age-related changes

These transporters have a finite capacity at doses above approximately 200mg, absorption efficiency begins to decline, and at doses of 1,000mg and above, the majority of orally ingested vitamin C passes through the gut without being absorbed

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Studies estimate roughly 90% of Americans do not consume adequate choline through diet alone

Count to 10 as you depress the plunger