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Iodine deficiency is the most common cause worldwide, but Hashimotos disease (autoimmune thyroiditis) is the leading cause in non-iodine-deficient regions

Choose the Right B12 Replacement Most people can start with oral B12 supplements, especially if the deficiency is related to diet

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Function of the thyroid The thyroid gland secretes two important hormones into the bloodstream called thyroxine, T4, and triiodothyronine, T3, which help to metabolise fats, protein, and carbohydrates, enhance energy, maintain healthy blood pressure, control heart rate, and regulate body temperature

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