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Poster- Body Ball Exercises - Upper Body/Lower Body Specialty Bars af_specs article

SKU: 82498036042

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Description

af_specs article

Element Fitness Commercial 75cm Stability Ball

Made of Soft

Ab straps for hanging leg raises

298072 - L18831

Poster- Body Ball Exercises - Upper Body/Lower Body Specialty Bars af_specs articleBody Ball Exercises Upper Body Lower Body Train for strength and balance using the 17 ball exercises featured on this poster. Exercises work the shoulders, chest, triceps, neck, hamstrings, quadriceps, abductors, adductors and shin muscles. All exercises are clearly explained with step by step instructions and descriptive photos. Laminated; 24 x 36

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