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Valimaki et al., 1990) Alcohol disrupts slow-wave sleep, the primary window for GH release (Ebrahim et al., 2013) Chronic alcohol use impairs hepatic IGF-1 production (Kopchick et al., 2014) Alcohol elevates cortisol, which opposes GH activity (Badrick et al., 2008) Growth hormone secretion is predominantly nocturnal and sleep-dependent (Van Cauter et al., 2000) Taken together, these findings provide a strong rationale for moderating alcohol intake during sermorelin therapy, even though occasional drinking is unlikely to cause significant problems
For you, if you are interested in encouraging youthful cellular energy metabolism The amino acid derivative in Acetyl-L-Carnitine can: Help maintain mitochondrial and cellular energy Support the nervous system Promote healthy mood and cognitive wellness Protect against oxidative stress Support cardiovascular health Acetyl-L-Carnitine can promote peripheral nervous system comfort and support healthy mood, energy and overall well-being
Talk to your doctor about your health concerns to verify that a nutritional deficiency is likely and that supplements such as lipo B12 or B12 injections would improve your health
