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While vitamin B12 deficiency is not common, it can present in adults with digestive tract conditions that affect absorption of nutrients and in people who follow a vegetarian diet or vegan diet

In addition, cobalamin is an enzyme co-factor required for the production of DNA

This ones practical for anyone actually tracking results

A clinical series published in the Journal of Clinical Medicine found that patients with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) who received intermittent intravenous saline infusions over a 9-week period showed beneficial effects in managing symptoms of dysautonomia and postural orthostatic tachycardia syndrome (POTS)

It can also improve your mood and reduce your risk of heart attack