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Evidence-based strategies include nicotine replacement therapy (patches, gum, lozenges), prescription medications (varenicline, bupropion), behavioral counseling, quitlines, and support groups

While vaping generally exposes users to fewer harmful chemicals than traditional cigarettes, some products may still contain substances that can be harmful when inhaled, including toxic chemicals such as diacetyl, which is linked to popcorn lung, a serious lung condition

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It is also associated with an increased chance of quitting and a reduced risk of relapse among former smokers.[4]