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doi: 10.7326/0003-4819-148-10-200805200-00215 141 HoltRIGHoKKY

It says to mix one scoop with four ounces of water, plant-based milk, or add to a smoothie. Unfortunately, the product did not mix very well, and Pete rated it a 1 out of 5 for mixability

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Increase endogenous antioxidant status with glutathione to protect muscles against exercise-induced damage