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The Journal of Nutrition
Key Takeaways Vitamin B12 is essential for healthy red blood cells, nerve function, and DNA synthesis
What are the signs that my B12 injection schedule needs adjustment
If side effects do occur, they are generally mild and may include: Pain, discomfort, swelling, or redness at the injection site Diarrhea Headache Bloating Nausea Numbness or tingling Serious side effects are rare and may include: Confusion Dizziness or fainting Muscle pain, cramps, or weakness Extreme thirst Facial flushing Frequent urination Palpitations Fatigue Difficulty breathing Coughing or noisy breathing (wheezing) Extreme pain, swelling, warmth or tenderness in one leg Difficulty swallowing Rash Itching over the body If you experience serious side effects, contact your doctor right away
Dizziness Some individuals report dizziness following a Vitamin B12 injection
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