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How to get a prescription for b12 shots If you find that B12 injections require a prescription in your area or if you prefer the guidance of a healthcare professional, obtaining a prescription is a straightforward process

Benefits Weight Loss May improve Blood Pressure May improve cholesterol Improves Blood Sugar Most Common Side Effect (Full list below) Nausea (Recommendations to limit Nausea: Eat bland, low-fat foods, like crackers, toast and rice

Treatment for confirmed B12 deficiency includes oral cyanocobalamin for dietary causes or intramuscular hydroxocobalamin for malabsorption or neurological involvement, following NHS and BNF guidance

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Diet and exercise remain the foundation every other intervention is built on, and they meaningfully improve obesity-related conditions such as hypertension and type 2 diabetes