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Respiratory infections: The damaged airways make it easier for infections to take hold, leading to more frequent and severe respiratory illnesses, which can exacerbate symptoms

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Also Read:- How to Clean Your Lungs After Smoking Quitting Smoking with Ayurveda While NRTs can be helpful in dealing with chain-smoking, they have their side effects

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Before you know it, youll be breathing easier, and your lungs will thank you for that