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Factors influencing the optimal frequency include: Busy lifestyles that may lead to increased energy needs Dietary habits that may affect B12 intake or absorption Health conditions that could impact B12 utilization Who Can Benefit from Wellness Injections B12 injections can help many people, like those with busy lives or feeling tired

9 23 26 A recent Cochrane Review found that available studies only provide very low quality evidence that oral B 12 is as efficacious as intramuscular B 12 in improving symptoms

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