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This is something you can do less frequently to help maintain your cars freshness

If the test doesnt detect any nicotine or cotinine in your system (or it detects very low levels), it likely means you dont use tobacco and havent breathed in smoke in your environment

Every year in the UK, 20,000 people die from heart and circulatory disease caused by smoking cigarettes thats more than 50 people a day, or 2 deaths every hour

Every puff exposes you to more than 7,000 toxic chemicals, many of which cause cellular damage throughout the body

So if youre ready to quit, or ready to quit again, make a plan and build your support system to set yourself up for smoke-free success.