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Before considering peptide-based GH support, the following lifestyle strategies may help optimize natural growth hormone production: Regular Exercise Resistance training and high-intensity interval training (HIIT) naturally stimulate GH release

Decades of preclinical and limited clinical research suggest that DSIP may enhance slow-wave sleep, support neuroendocrine function, and offer protective effects in certain physiological contexts, including post-stroke recovery and age-related cellular stress

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