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The HONC is more sensitive to dependence among very light smokers, likely because the score is not weighted heavily by the number of cigarettes smoked per day like other dependence measures [31]

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However, some tips may help you improve your lung health, such as: coughing exercising regularly eating anti-inflammatory foods drinking warm fluids avoiding pollutants Some natural remedies may help you on your smoking cessation journey

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In contrast, if they have serious symptoms with their palpitations, such as trouble breathing, chest pain, dizziness, or feeling faint, they could have an underlying life threatening arrhythmia