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Moreover, a US national study of 2,806 older women (50 years) found increased plasma concentration of methylmalonic acid the metabolic indicator of vitamin B 12 deficiency to be associated with increased risk of lumbar spine osteoporosis (115)

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Our Family Health Care team is here to help: we evaluate your individual health needs, review your medical history, and, if appropriate, recommend B12 injections to quickly restore healthy levels and relieve symptoms

The right next step is a conversation with a licensed provider who can assess whether it fits your situation, not a purchase based on a forum post

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