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Interestingly, a recent clinical trial in climacteric women working fixed shifts found that low-dose exogenous melatonin administered for three months did not significantly alter dietary intake or body composition, although postmenopausal participants showed modest reductions in fat mass, suggesting that physiological melatonin doses may have limited impact on metabolic outcomes in NS workers 190

Specifically, supplementing with NAC supports tissue levels of the antioxidant glutathione.

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Always do a patch test before applying to sensitive skin