The recommended dosage for adults is 2.4 micrograms per day
The best way to get enough vitamin B12 is through a healthy diet whenever possible, such as from consuming grass-fed beef, poultry or wild-caught fish
But, its important to check the exact concentration of your shot
Vitamin B12 shots can help to prevent the associated complications of deficiency, including heart disease, coordination problems, vision loss, infertility, neurocognitive disorders and peripheral neuropathy
This helps your clinician determine whether tirzepatide, semaglutide, or a dual compound like GLP-Squared best matches your peptide genetics and weight loss potential