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However, this is usually due to their own synthesis, not external supplementation

Also it's worth noting that if you have blood work conducted and it returns as falling within "the normal range" then know that "normal" does not equal optimal and therefore, if you do suffer any of the symptoms noted above with "normal levels" then you may well benefit from the extra boost

Nevertheless, without the evolution of superoxide dismutase and catalase antioxidant enzymes, it is doubtful whether oxidative cellular metabolism could have ever been possible

10.1074/jbc.M114.550574[Epub ahead of print]

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