CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World - Paperback MoonliteTM Storytime Stay-Up Comfort – Gentle stretch

Stay-Up Comfort – Gentle stretch holds the sock securely in place without squeezing or slipping

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Level 3 (Cards 17-25):

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He loves adventures and using his five senses to keep your mind and heart on the mend

CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World - Paperback MoonliteTM Storytime Stay-Up Comfort – Gentle stretchCBT strategies to help kids ages 6 to 10 stand up to anxiety and feel calm Worrying all the time can stop kids from having fun with friends, hobbies, sports, or school. The CBT Workbook for Kids helps them get back to doing the things they love. The ideas and activities inside use proven, up to date cognitive behavioral therapy (CBT) strategies to help manage or even change worried thoughts and feelings. This CBT workbook is an emotional toolbox for