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doi:10.1210/jc.2004-1719 Berlanga-Acosta J, Abreu-Cruz A, Herrera DGB, et al

Animal research provides valuable mechanistic understanding but doesn't guarantee identical effects or safety in humans

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Benefits of Carnitine Supplements Energy Production: Scientists estimate that the availability of carnitine has a regulatory role in the oxidation of fats during exercise Sport-Endurance: Supplemental intake of L-carnitine can enhance physical performance and reduce lactic acid formation, and can also support post-exercise recovery Weight Management: Dietary supplements with L-carnitine can contribute to fat burning and therefore weight control