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Allium cepa , a fiber-rich herb believed to have originated in Afghanistan, Iran, and the former Soviet Union (170), is traditionally used to treat HTN in various countries, including Ethiopia (62, 63), Morocco (14), and Palestine (171), as well as Algeria, Benin, Brazil, Congo, Italy, Kosovo, Martinique, Mexico, Nigeria, Pakistan, Peru, the Philippines, Romania, Spain, Togo, and Turkey (172)

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Safety Guide Consult your healthcare provider before use if pregnant, nursing, or on medication

So we can excrete HUGE amounts of B12 in a short time if it is extraneous to the amount we currently need

Long-term solutions: Wear sunscreen on your face every day: We should all be wearing sunscreen every day, in an effort to prevent dermatological issues like premature aging and spots, and more serious damage like skin cancer