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Similar content being viewed by others Introduction Osteoarthritis (OA) is one of the most common chronic joint diseases, characterized by the gradual degeneration of joint cartilage, the formation of bone spurs at the joint margins, and joint inflammation, primarily affecting the quality of life of middle-aged and elderly individuals [1]

doi: 10.1002/biof.5520080102

Ein guter Ernhrungsstatus kann dem Organismus helfen Erkrankungen vorzubeugen oder diese zu berwinden

What this likely means in practice: The first two weeks are primarily about reducing inflammation and initiating repair cascades

Creams and lotions are also fantastic, especially if your skin craves a richer texture or an extra layer of moisture