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The Little Book of Mindfulness is a pocket-sized guide to help you calm your mind and lighten your spirit
with riddles
Soul Shifts is the groundbreaking new book from New York Times best-selling author and renowned transformational teacher Barbara De Angelis
Maria Shriver knows just how surprising
Meditation helps protect the brain against aging and improves our capacity for learning new things
Atlas Obscura Enchanted Forest The Little Book of MindfulnessInspiring equal parts wonder and wanderlust, Atlas Obscura celebrates the most curious destinations around the globe. With compelling descriptions, hundreds of photographs, charts and maps, its everything you need to visit the far corners of our surprising world. Even if you never leave home. It's time to get off the beaten path. Inspiring equal parts wonder and wanderlust, Atlas Obscura celebrates over 700 of the strangest and most curious places in