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Lustig believes that, "as long as the public thinks that sugar is just 'empty calories', we have no chance in solving this." Far from simply lacking in nutritional value and being fattening, he argues that sugar is actively detrimental to health and cites a number of little-known facts, including: Sugar damages the liver
If a product ever causes discomfort, remove it and follow the instructions on the packaging
People who smoke light cigarettes often smoke more of these cigarettes a day and have to inhale deeper to get their nicotine fix
These include tobacco-specific nitrosamines (TSNAs), a group of carcinogenic compounds also found in combustible tobacco smoke.[10] TSNAs have been detected in HTP but at significantly lower levels than in cigarette smoke.[11][12] Importantly, however, the weight of evidence indicates that the vapour produced by HTP is safer than the smoke produced by combustible tobacco products
PMID 28345836
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