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B12 is responsible for numerous functions in the body, including immune health and energy levels, but is often missing from diets, especially among those who abstain from animal products

Regular supplementation helps maintain healthy nerve function especially important for patients on metformin or with absorption issues

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Bioavailability: 1 to 2% absorbed passively without intrinsic factor Deficiency: only if GI absorption is intact Dosing: daily, high-dose oral Prescription: no, available OTC At home: yes Get a B12 injection prescription Not sure which format fits your situation